This listing is for a digital download including 10 pages of Mindfulness Breathing activities as listed: Valentines Day - Loving Kindness Breathing Pancake Day - Calming Breathing Easter - Quick breathing St Patricks Day - Lucky Rainbow breathing Earth Day - Deep breathing Summer breathing - Hot dog visualisation Fall - Pumpkin breathing Halloween - Body scan colouring activity Winter - Cozy breathing Christmas - Listening Meditation Please feel free to message me with any questions. These downloads are A4 size and can be laminated for long term use.

Children’s Positive Affirmation cards - For Teachers or Parents Artistic and beautiful positive affirmation cards to help kids explore the language of positive self talk and focus on learning and confidence. Size: (2.75w 4.75’L) 31 unique Jpg’s These affirmation cards were created to help other children boost their self esteem, feel confident and encourage them to talk about their feelings. It’s important to nurturing students’ mental health, reducing stress and anxiety in the classroom. This Digital download contains 31 positive affirmations that have been used in schools, children’s positive mental health programs and homes with great effect. They aim to grow a positive mindset. Here are just a few ideas on how to use them: (Print and laminate) Display them around the home - in the kitchen or in a child’s bedroom. Leave a card out every morning and start your day with a positive affirmation. Pick a card and write a few sentences about it or create a mini project around the affirmation. This is so much fun and kids love doing this. In class, have a student select a card at random and let each student talk about how they card makes them feel.